“I Lost 10 pounds last month.
Thank you Dashama!”Jenna Barber, FL
30 Day Yoga Challenge Level 2 Participants Receive $5 off these DVDs
Are you looking for a way to relieve stress, improve flexibility, and bring a sense of balance to your life? Dashama’s Yoga DVDs balance mind, body, spirit and emotions in less than an hour a day! And the bonus core chapter will get you the six packs you’ve been dreaming about…
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“I feel more relaxing and confident. I’m improving and increase in my energy level. I feel more flexible in both body and mind. ” Maggie Cheang, China
- You will begin to see your body as your TEMPLE, sacred and divine.

Your mind as a movie screen, creating and attracting everything into your life.
Your Emotions as energy that flows through you, needing to be honored and then released.
And finally, you will experience your spirit as bright radiant light, with enough love to share with and receive from everyone you encounter.

What are people saying?
“Love your videos. Extraordinarily beautiful. You are such
an inspiration. Thank you.”“Thank you for your videos, I have already noticed an
improvement in my flexibility.”“Holy smokes! Dashama is perfect in her practice. Beautiful flow and a beautiful woman.”
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“amazing attitude.”
- “You are an amazing person with amazing flexibility and an
Here’s what’s special about this DVD program:

You are studying with a recognized Yoga Master, who has been practicing this
healing and transformative life path for a lifetime, since early
childhood.
Why does that matter? These days it is not too difficult to
get certified to teach yoga. When selecting a teacher to guide you, be sure
that she/he “walks the walk” and “talks the talk” and embodies the lifestyle
you wish to achieve.
You benefit from the years of knowledge, wisdom and experience of someone
who has been teaching and guiding people on this path to achieve real and
lasting results.
Dashama began coaching people to improve their lifestyles at a young age.
Whether she was being paid for her services has never been the concern. Her reward is in helping people evolve to the next level of their potential.
Her sincere zest, passion and depth of understanding always comes across in
her teachings. -
” I have also checked out a number of other yoga videos and am writing here to note to you: YOURS ARE EXCEPTIONAL!!” Sharyn S. Boca Raton, FL

By practicing along with Dashama, you have the opportunity to become certified in the future as a Lifestyle Coach, Yoga Teacher,
Kids Yoga Teacher or Thai Yoga Therapist.
You will be building the foundation of knowledge and experience necessary to progress into this role,
as a career, dharma and life path. This will benefit everyone. You,
for being more aware and learned in these ancient and effective modalities.
The people you share with (your clients/students), as they receive
the blessed guidance and techniques you are teaching them. And the world,
as we spread more light and evolutionary consciousness into our communities,
our nation and the entire planet Earth.
10% of the proceeds from the ENTIRE Perfect 10 Lifestyle organization are
given directly to the Outreach organizations that we support.
This will continue to increase in the future, but will never decrease.
It is Dashama’s goal and dream to eventually give 50% of the proceeds away to those in need.

The poses, or asanas, in the Instructional DVDs are selected based upon their ability to strengthen and tone your muscles and
especially your core, increase your flexibility, and improve the overall balance in your mind,
body, spirit and emotions.
Listen carefully to the cues, as Dashama guides you in
alignment of your body, while creating space within your mind to truly let
go of the old patterns that are keeping you stuck. This will result in a new
freedom from self imposed limitations and awaken you to your limitless
potential. -
“I practiced your DVD the last 3 out of 5 days. I seriously feel 10 years younger! Thank you Dashama!” Lori, Oregon, USA
You will learn to embrace the light and dark side of your personality, while always moving closer toward the light.The sessions that Dashama designs and teaches all have a multi-dimensional approach to learning and practicing yoga.
You will be challenged in all areas, while gently releasing your limitations and awakening to the next level of your potential.
At the same time, her child-like essence will remind you how important it is
to remain playful, open and innocent, while you progress along on your path.
In Vinyasa Yoga, you are learning how to connect to your breath with each movement and in each pose to breath deep,
connected, empowering or relaxing breaths- whichever is more appropriate.
You will continue to become aware and in control of the subtle flow
of energy moving through you, which will help you
in all areas of your life. Prana, the Sanskrit word for life force energy
that inspires all life, flows through you and can be accessed, harnessed and
cultivated by learning to connect with and control your breath.
We don’t stop at the physical body.
When you study with Dashama, you’ll also learn about the subtle ?energy? body,
Chakras, Detoxification and cleansing techniques, Kriyas to purify your energy
centers, Pranayama (breathing exercises or techniques to
“tap into and free your lifeforce”), meditation, chanting and its effect on the body and mind,
mudras, ayurveda basics and so much more. But, you won’t just learn about it,
you’ll experience it’s effect on your body, mind and spirit. Armed with a
strong working knowledge of both the modern and subtle body, you’ll be able to
impact your students’ bodies, minds, spirits and lives on a whole different
level.More reviews and feedback:
“You are fantastic! What a great sequence. You have a
beautiful practice.”“Thanks a lot Dashama. Your videos are extremely helpful
and your disposition is very refreshing. You’ve helped me with a lot of tension
problems.”“Thank you Dashama. I found your video to be very helpful.
Thank you for sharing.”“You are incredible! Many many thanks for your great
videos!! Take care!”
This 2 disc DVD set was created with
the attainment of your highest potential in mind.
The Balance Your Life with Yoga DVD for your own personal individual transformation and the Thai Yoga Tantra to enhance the connectivity you have with others. Like all great endeavors, you must begin somewhere. This is the starting blocks that will instill in you the necessary habits, thoughts and beliefs that will lead to your ultimate and expanding state of
Sat- Chit- Ananda (Sanskrit for Pure Being-ness, Pure Consciousness, Pure Bliss). In an ever expanding state of self observation and awareness, you will begin to love your life and experience each moment as a miracle. This is all your choice, and the choice comes from your perception. Your perception is shaped by your thoughts and beliefs. So, with the meditation techniques you will learn in these DVDs you will begin to reshape your fundamental beliefs and thoughts, thus recreating your perception of reality.Imagine creating the loving, open and balanced relationship with yourself and your partner that you have always dreamed about. Growing stronger and free from limitations is your conscious evolutionary path. That is yoga. Yoga is the path of Unity and Loving connection with the Divine Source within you. The Divine Source of all life and all joy.
This is only the beginning. Future instructional DVDs will progressively take you higher, farther and deeper into your potential. The asanas (poses) will be more challenging, the meditations will be more healing, and the energy you experience will be progressively that of a higher frequency. This will come from the expansion, balancing, clarifying and opening of your quantum energy field (aura, chakras). Ultimately this will lead you to a state of being- much higher than you may have ever fathomed possible.
Are you ready for total life transformation?
Are you ready to experience balance, freedom and joy much more often?
Begin today!


