<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>30 Day Yoga Challenge</title>
	<atom:link href="http://30dayyogachallenge.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://30dayyogachallenge.com</link>
	<description>Transform Your Life with Yoga</description>
	<lastBuildDate>Mon, 28 Dec 2009 16:26:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Join the 30 Day Yoga Challenge Now!</title>
		<link>http://30dayyogachallenge.com/2009/12/11/845/</link>
		<comments>http://30dayyogachallenge.com/2009/12/11/845/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 17:23:15 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[dashama]]></category>
		<category><![CDATA[POWER YOGA]]></category>
		<category><![CDATA[VINYASA YOGA]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=845</guid>
		<description><![CDATA[
Are you ready to make some serious changes for the New Year?
Choose your level of participation now! 
Click the links below&#8230;

Level 1 -Begin! **    Level 2 -Evolve! **  Level 3- Transform!
_______________________________________________
Want to learn more? Keep Reading&#8230;
Globally, Thousands of People are Experiencing Transformational Results from the Comfort of Their Own Home&#8230;
&#8220;I Lost [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/12/11/845/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Filming in Redwood Forest &amp; More Great News&#8230;</title>
		<link>http://30dayyogachallenge.com/2009/12/08/806/</link>
		<comments>http://30dayyogachallenge.com/2009/12/08/806/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 22:14:52 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[dashama yoga 30 day yoga challenge transform your life with yoga dvd yoga for beginners]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=806</guid>
		<description><![CDATA[
Register Now for the 2010 &#8211; 30 Day Yoga Challenge.
You can either input your email and name in the boxes on the right of this page, or 
For Full Details CLICK HERE.
My book, &#8220;Journey to Joyful&#8221; will be included as an ebook starting Jan. 1, 2010
along with the 30 Day Health Journal and 3 Stage [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/12/08/806/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Transform Your Life with Yoga&#8221; Story Contest</title>
		<link>http://30dayyogachallenge.com/2009/11/30/transform-your-life-with-yoga-story-contest/</link>
		<comments>http://30dayyogachallenge.com/2009/11/30/transform-your-life-with-yoga-story-contest/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 00:06:20 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[30 day yoga challenge]]></category>
		<category><![CDATA[beginners yoga]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[dashama]]></category>
		<category><![CDATA[POWER YOGA]]></category>
		<category><![CDATA[VINYASA YOGA]]></category>
		<category><![CDATA[yoga challenge]]></category>
		<category><![CDATA[yoga dvds]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga videos]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=796</guid>
		<description><![CDATA[Aloha Love,
You inspire people with your courage, strength and will power.
You are radiant and you deserve to be recognized for all that you are and all that you do!
As you may know, I am completing my book &#8220;Journey to Joyful&#8221; and am still accepting submissions for the &#8220;Transform Your Life with Yoga&#8221; story contest. 
I [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/11/30/transform-your-life-with-yoga-story-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Ready! The Challenge Officially Begins&#8230; Jan. 1, 2010!</title>
		<link>http://30dayyogachallenge.com/2009/11/08/get-ready-the-challenge-officially-begins-jan-1-2010/</link>
		<comments>http://30dayyogachallenge.com/2009/11/08/get-ready-the-challenge-officially-begins-jan-1-2010/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 22:18:33 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[30 day yoga challenge]]></category>
		<category><![CDATA[beginners yoga]]></category>
		<category><![CDATA[dashama]]></category>
		<category><![CDATA[ecourse]]></category>
		<category><![CDATA[personal mastery]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[VINYASA YOGA]]></category>
		<category><![CDATA[yoga dvds]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga videos]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=744</guid>
		<description><![CDATA[Watch this short video for Full Details about the 30 Day Yoga Challenge;

Since 2007, Thousands of people have experienced the life transformational benefits of a daily yoga practice. Now it&#8217;s your turn!
Join us, starting January 1, 2010, to set your New Year and New Decade off Right.
This year we will include even more tools and [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/11/08/get-ready-the-challenge-officially-begins-jan-1-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Month was a Huge Success!</title>
		<link>http://30dayyogachallenge.com/2009/10/05/yoga-month-was-a-huge-success/</link>
		<comments>http://30dayyogachallenge.com/2009/10/05/yoga-month-was-a-huge-success/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:06:33 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[dashama]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[mc yogi]]></category>
		<category><![CDATA[POWER YOGA]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[VINYASA YOGA]]></category>
		<category><![CDATA[yogamonth.org]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=698</guid>
		<description><![CDATA[Aloha Love!
Here is a wonderful video from my interview with Johannes Fisslinger, creator and founder of www.yogamonth.org at Bhakti Fest in CA. National Yoga Month and Global Mala Project video:

He speaks about Yoga Transforming Healthcare.

Also, here is a video from Bhakti Fest and my fire dance performance at Aarti Fire Ceremony with Dave Stringer and [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/10/05/yoga-month-was-a-huge-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 14! Bhakti Yoga- the Path of Love &amp; Devotion</title>
		<link>http://30dayyogachallenge.com/2009/09/16/day-14-bhakti-yoga-the-path-of-love-devotion/</link>
		<comments>http://30dayyogachallenge.com/2009/09/16/day-14-bhakti-yoga-the-path-of-love-devotion/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 23:24:32 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=684</guid>
		<description><![CDATA[Wow!
3 Days in the Joshua Tree Desert and I am in total BLISS  
Thousands of yogis/yoginis, gathered for 3 days of yoga, chanting, and loving life~



This photo above is Nandhi, me, and friends&#8230;
We shot tons of video footage.. which will be posted to http://www.perfect10lifestyletv.com so be sure to subscribe on that channel.

Also, many people [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/09/16/day-14-bhakti-yoga-the-path-of-love-devotion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 8~ Set Your Intentions</title>
		<link>http://30dayyogachallenge.com/2009/09/08/day-8-set-your-intentions/</link>
		<comments>http://30dayyogachallenge.com/2009/09/08/day-8-set-your-intentions/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 01:08:20 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=674</guid>
		<description><![CDATA[
Aloha Love,
If you have made it to day 8, you&#8217;re doing very well!
One full week under your proverbial belt and moving forward strong.
This is a time of deep inner reflection. Becoming very clear about your intentions will ensure your ultimate success. Take a moment right now to set some intentions for your experience this month. [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/09/08/day-8-set-your-intentions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sifting through to get to the Essence&#8230;</title>
		<link>http://30dayyogachallenge.com/2009/09/07/sifting-through-to-get-to-the-essence/</link>
		<comments>http://30dayyogachallenge.com/2009/09/07/sifting-through-to-get-to-the-essence/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 04:32:58 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=665</guid>
		<description><![CDATA[
Aloha Love,
As you may imagine, I spend hours each day answering emails and it can be a bit overwhelming&#8230; It is often very rewarding and inspiring, however, since most often the emails are of gratitude and wonderful transformative experiences people are having in their life. People who have been practicing yoga for decades, but now [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/09/07/sifting-through-to-get-to-the-essence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 6- Happy Labor Day Weekend!</title>
		<link>http://30dayyogachallenge.com/2009/09/06/day-6-happy-labor-day-weekend/</link>
		<comments>http://30dayyogachallenge.com/2009/09/06/day-6-happy-labor-day-weekend/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 02:05:38 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[30 day yoga challenge]]></category>
		<category><![CDATA[dashama]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[VINYASA YOGA]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga month]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=634</guid>
		<description><![CDATA[Wow!
The first week of Yoga Month and the 30 DAy Yoga Challenge is almost over. How is it going for you? I hope you are enjoying yourself and not being too hard on yourself if you &#8216;forget&#8217; to do yoga! or if you fall off the diet program&#8230;
Just be sure to GET BACK ON if [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/09/06/day-6-happy-labor-day-weekend/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Day 1: Set Your Goals Now~</title>
		<link>http://30dayyogachallenge.com/2009/09/02/day-1-set-your-goals-now/</link>
		<comments>http://30dayyogachallenge.com/2009/09/02/day-1-set-your-goals-now/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 03:07:09 +0000</pubDate>
		<dc:creator>Dashama</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://30dayyogachallenge.com/?p=624</guid>
		<description><![CDATA[
Welcome to the first day of the 30 Day Yoga Challenge.
This is a great time to SET GOALS~
Take a few moments RIGHT NOW to think about the following:
1. What physical goals would I like to achieve this month?
2. What emotions would I like to release and move beyond?
3. Which mental blocks could I let go [...]]]></description>
		<wfw:commentRss>http://30dayyogachallenge.com/2009/09/02/day-1-set-your-goals-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
